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White Room

I leverage data insights to empower professionals to overcome burnout and leaders to successfully recruit, support and retain their teams.

*Specialize in burnout recovery, transformation through data insightsand NLP techniques.

My Mission

My ultimate goal is to provide each person I help with tools that create intentional strategies so they can thrive in every area of their life. Burnout is just one critical challenge that many of us face today.  It is chronic stress that goes unmanaged and it can have profound effects on our personal and professional lives. It can result in decreased productivity, strained relationships, and negative impacts on our physical, mental and emotional well-being. I guide individuals and teams to gain clarity and alignment in their lives to handle challenges like burnout. With practical strategies and compassionate support, clients can enjoy healthier, more productive lives and successful careers.  

 

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Services

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Speaking
Want Real Success? Self-Care is Your Ultimate Strategy

This speech delves into the various definitions of success and emphasizes the importance of self-care on that journey. It questions whether there is anything gained from academic and professional achievements if physical, mental, and emotional burnout are the result. Valuable strategies are shared to prevent and overcome burnout, highlighting the critical role self-care plays in achieving and maintaining real success.

Customizable ​3-to-6-Month Corporate Consulting:

​Leveraging Data Insights from DISC, Emotional Intelligence (EQ) & Motivators Assessments for Leadership and Team Transformation

 

This partnership drives meaningful change by using data, workshops and consulting services. In the workplace, leaders are empowered to make meaningful decisions that impact all areas of the business. This fosters a positive culture so that the organization and each employee can thrive for years to come.  Employees are guided to identify strengths and opportunities to create intentional strategies. Through massive transformation, their lives are enriched, and they find greater purpose at work.  Areas of focus include:​​​

 

  • ​Workplace Culture

  • Communication

  • Teamwork

  • Self-Awareness

  • Leadership Development

  • Management Training

  • Conflict Resolution

  • Sales and Customer Service

  • Talent Management and Career Development

  • Employees' Drivers

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Full-Day or Half-Day Burnout Recovery Workshops 

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Topic: Identify Burnout and Establish a Recovery Plan to Rebuild a Meaningful Life

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Burnout can impact individuals emotionally, physically and mentally. It isn’t just about exhaustion — it’s about misalignment. In these workshops, clients participate in a transformative experience to regain their purpose, energy and clarity. Guided self-reflection, values-based exercises, and intentional planning help individuals rebuild a life around what truly matters.

 

Topic: Leverage Self-Care as a Success Strategy

 

By prioritizing self-care, individuals avoid the pitfalls that lead to burnout and maximize their opportunity for personal, academic, and professional success. In this workshop, individuals learn a transformative 3 step self-care strategy.  By implementing lifestyle changes, establishing boundaries, and leveraging emotional resilience, they lead a more fulfilling life of sustainable success.

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Individual Coaching

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Clients work one-on-one using data insights to uncover strengths and opportunities to unlock untapped potential. By developing intentional strategies through SMART Goals, clients can experience personal and professional transformation for a more fulfilling life.​​

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About Missy

Hello, my name is Missy Riley. I am a Florida resident, a proud dog mom, a children's book author, and I believe fun and laughter are good for the soul.

 

For over 20 years, I also held various roles in corporate recruiting, and I helped thousands of candidates to land dream job opportunities. My greatest satisfaction was witnessing individuals thrive in their careers. However, as I worked hard to navigate my own career, I often neglected my personal self-care. In 2017, I began to experience signs of burnout. I suffered from anxiety and exhaustion and by 2018, I had an accident that totaled my car. It took me seven more years to address my personal needs. I had suffered so long, I sacrificed the career that I took decades to build and struggled to recognize my own identity outside of a corporate title.

As a result of my experience, I was determined to help others who have dealt with the painful and costly impacts of burnout as well. I became a certified Neuro-linguistic Programming (NLP) and Personal Development and Performance Coach. In 2025, I started my own company, Melissa Riley Consulting, and became certified in assessment tools that provide powerful insights for transformation. Through speaking, workshops, consulting and coaching, I help clients identify strategies and tools to create alignment in their lives. By gaining clarity, prioritizing self-care, and implementing intentional strategies, individuals and teams can enjoy a more fulfilling life, both personally and professionally.  

Book A Discovery Call Today!
Let's Connect!

Looking forward to working with you!

"If you achieve every academic and professional milestone but you are burned out physically, mentally and emotionally, I would ask, what have you really gained?"

- Missy Riley

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